Righty, so the plan we on is "celebrity slim" (lame-o I know) and the idea is to have two meal replacement shakes per day, one sensible meal, usually dinner, and up to 3 "allowable snacks". My housemate and I have concluded that dinner is our trouble area though, so we are going to make it sensible lunch and milkshake dinner. For lunch I'm going to stick to mainly salads with a bit of lean protein. And I intend to avoid the "allowable snacks" except for a small piece of fruit where desperate.
Just had my first shake of the program and it was... tolerable. I think I can do this. I know I can do this!
You should try and make some yummy protein smoothies. The ones I make are only about 140-160 cal each and sooo good and filling! Seriously like a milkshake and you get lots of protein which helps keep you full!
ReplyDeleteOf course you can do this!!
ReplyDeleteXx. Lillie
To answer your question, im 164cm tall...
ReplyDeleteI KNOW you can do it, too! We're all rooting for you! Can't *wait* to hear about your success with this. <3
ReplyDeletehaha. tolerable hey? Well good luck :)
ReplyDeleteI think that's why I never try and name my meal plans - no matter what I come up with it always feels, I dunno, cheesy?
ReplyDeletebut of course, best of luck to you!! I know you can do this. In a month's time we'll both be binge/purge free :)
you can do this.
ReplyDelete