Monday, April 20, 2009
Pretty good today:
Breakfast: Grapes 100
Lunch: Raw veg 0, Teensy bit of salmon 50, Small apple 50
Dinner: Fruit salad with walnuts 300
A minor aberration came along in the afternoon. Went to hang out with the ex-ex-boyfriend (the ex before the recent ex). He told me how I looked thinner and thinner every time he saw me. Naturally I denied any substantial weight loss and ate the icecream he bought me to prove it. Had a quick purge of maybe half of it. So I'm banking an upper limit of 300 ingested.
But I made it to the gym and put in a fairly intense 1hr, approx 500
So overall about 800 - 500 = 300
I can dig that!
Plus I've finally started getting my hungry back which feels nice.
Not weighing til Wednesday morning
PS: If only the ex-boyfriend was as attentive as the ex-ex-boyfriend, maybe I wouldn't be in this mess!!!
PPS: I have the HUGEST new crush... WANT... BAD