Friday, April 3, 2009
I've been brilliant today!
-350 cal in
-500 cal out
(and a somewhat overdue BM)
I have a good feeling about the scales tomorrow. Does optimism burn calories?
I'm going out for dinner tomorrow night and I have a feeling it could be a big one, so I need a good number to motivate me to stay in control.
(and good luck to everyone else)