Thursday, October 15, 2009

Ate the jam doughnut
Looked it up - around 300 calories was right
Ate a small portion of the dinner my sister made when I got home
And some light ice cream.

But I stuck to my small portions, actually felt reasonably satisfied and did not allow thoughts of purging to even wash over my cerebrum afterward. For a tiny moment I glimpsed normal.

Finished up around 900 calories for the day
I'm pleased with that.


  1. Good job Pasco.
    Baby steps, my love, baby steps!

    And thank you for your kind words. I could really use a kick in the butt...

    21 days then. 6.5 pounds.
    You with me?

  2. 900 isn't bad at all, considering donuts are usually 900 alone!
    Keeeeeeeep it up!

  3. Congrats on sticking to the smaller portions! I regularly fail at that and end up in full b/p mode.

    You are doing great.

  4. 900 is not bad at all, well done for resisting all temptations, and sticking with the small portions, your an inspiration :)
    your doing so well x

  5. you should be pleased with that! well done you!
    you should be ever so proud and i hope you are!

    doughnuts are only 300 calories??? gosh, i thought they were quite a bit more than that.
    i swear we have about 4 boxes of doughnuts sitting around our house all the time (fresh ones each day of course!) my housemates are addicted, but its been making my life hell!
    i wont feel quiiiiiite so bad if i slip up on them one day now though.

    keep being brilliant xx xx Fenie