Thursday, October 15, 2009


Ate the jam doughnut
Looked it up - around 300 calories was right
Ate a small portion of the dinner my sister made when I got home
And some light ice cream.

But I stuck to my small portions, actually felt reasonably satisfied and did not allow thoughts of purging to even wash over my cerebrum afterward. For a tiny moment I glimpsed normal.

Finished up around 900 calories for the day
I'm pleased with that.

5 comments:

  1. Good job Pasco.
    Baby steps, my love, baby steps!

    And thank you for your kind words. I could really use a kick in the butt...

    21 days then. 6.5 pounds.
    You with me?

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  2. 900 isn't bad at all, considering donuts are usually 900 alone!
    Keeeeeeeep it up!

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  3. Congrats on sticking to the smaller portions! I regularly fail at that and end up in full b/p mode.

    You are doing great.
    xox

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  4. 900 is not bad at all, well done for resisting all temptations, and sticking with the small portions, your an inspiration :)
    your doing so well x

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  5. you should be pleased with that! well done you!
    you should be ever so proud and i hope you are!

    doughnuts are only 300 calories??? gosh, i thought they were quite a bit more than that.
    i swear we have about 4 boxes of doughnuts sitting around our house all the time (fresh ones each day of course!) my housemates are addicted, but its been making my life hell!
    i wont feel quiiiiiite so bad if i slip up on them one day now though.

    keep being brilliant xx xx Fenie

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