This is my plan
12 remaining days of August, of winter.
This will be a time for kindness. For stability.
Antidepressants stopped
Feeding myself what I feel like
But trying not to overfill myself
No purging no matter what
No weight monitoring
No exercise pressure
Kindness
Stability
Come Spring it will be time to weigh in, reassess, and think about a sensible but serious plan leading up to Summer.
that sounds lovely. i wish i had calmness these days. enjoy every moment. xx
ReplyDeletePlanning things out really helps me too.
ReplyDeletexoxo
You are lovely. :)
:) lovely plan. sometimes its really necessary to just step back from it all and just, be.
ReplyDeletestay well, you're an inspiration!
xx
Great Plan. God I hate winter. Cannot wait till Australia is back in summer again. My mood definitely lifts with sun.
ReplyDeleteHow have you managed to not purge? I can't seem to stop myself, regardless of telling myself "absorbing is allowed".
x
kindness and stability, things that should be simple acts in daily life
ReplyDeleteit's good you are getting back to it
Yay kindness! *Hug* I'm so happy you're doing this. =) Very inspirational
ReplyDelete