Monday, September 6, 2010


small apple... 100
salad... 0
quinoa... 150
salad... 0
egg whites... 150
small apple... 100

500ish

yoga

3 comments:

  1. a small apple is abt 100 grams and not more than 60 cals. salad is not 0 calorie, abt 20/100 gms
    one egg white is 15 calories

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  2. i love yoga, on the wii fit anyway.. does that count?

    ReplyDelete