Saturday, March 21, 2009

Tomorrow


Breakfast
3tsp apple cider vinegar (0)
1tbsp psylium husk (0)
I boiled egg (100)
1/2 grapefruit (50)
Green tea (0)

1 hour treadmill (-500)

Lunch
3tsp apple cider vinegar (0)
Salmon (150)
Celery (0)
Carrot (0)
Tomato (0)
Green Tea (0)

Dinner
3tsp apple cider vinegar (0)
1tbsp psylium husk (0)
Nectarine (50)
Grapes (100)
Raspberries (50)

Snacks
Peppermint tea (0)
Water (0)

...equals 0!!

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