Taking the cake...

So my plan for the day was coming along nicely. 200 cal down by mid afternoon and I was confident I could go to bed on that.

Then my delightful cousin who I love called to tell me she'd made cupcakes and was coming by to share her wares.

Horror of horrors!

Hmmmm thunk I, what was the highest number of cals likely to be in a cupcake? Maybe 500? So I raced to the gym and burnt off at least that.

Cupcake arrived, smaller than I'd anticipated (good), maybe 400 cal max.

So all in all it probably worked out better to have eaten it and worked out than to have stuck to the original plan and done neither.

So today's calories, 200 + 400 - 500 = 100!
Pretty darn good
Annnnnnd it was delicious :)