Wednesday, April 1, 2009
Frightened
I'm starting to get really worried that I'm going to permanently mess up my metabolism and that I'm committing myself to a lifetime of extreme restriction or weight gain.
I read others' blogs who are eating way less than me and aren't losing. I'm really scared to weigh, but I will step on the scales tomorrow morning and hopefully be below 59kg (130lbs). I can't wait to be 55. God I never ever ever want to be fat again.
I just really hope my metabolism holds out... I'm going to push myself at the gym tonight, lots of weights. Does anybody know any other ways to stop your body fighting against you?
Shit, I'm hungry.
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i know i've read that when you restrict for so many days and then you eat more calories for a day and then go back to restricting that that helps shock your body/metabolism.
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